Experts say lying down with your kids until they fall asleep is not a 'bad habit', it's a blessing

Most parents believe that it is best to let the child sleep alone so that he can become independent. But according to scientists, lying down with the little ones until they fall asleep is a good habit.

Many parents avoid sleeping with their children at night due to misconceptions about parenting attachment. This concept is about deepening the parent-child bond rather than severing it as your child grows.

There are many reviews of attachment parenting.

Over the years, critics have argued that the attachment to parenthood, or PA, makes children emotionally unstable and unable to deal with their emotions. They say that children who are deeply attached to their parents can become unstable if they separate.

As a result of these claims, many parents now limit the time and amount of physical contact they spend with their children, believing that deepening children’s education can be destructive.

Many are even convinced that lying down with the little ones until they fall asleep will make them dependent on their presence to fall asleep.

But scientists convince us otherwise.

Susan Krauss Whitbourne, professor of psychology and brain sciences at the University of Massachusetts at Amherst, says there is evidence that parenting attachment helps children grow up as “mentally stable and successful” adults.

She wrote on Psychology Today:

  • “When you separate the popular exaggerations of PA from more objectively oriented scientific studies, it is a sensible approach that promotes physical and psychological health in children. “
  • “We know from extensive research… that tightly knit adults live happier lives with less conflict. There is even research to suggest that they could be better parents themselves. “

And Susan Krauss isn’t the only one writing about the positive outcomes of attachment parenting.

Patrice Marie Miller and Michael Lamport Commons, Harvard Medical School, also conducted a study on the child-rearing method and found that it is beneficial for both parent and child.

They said:

  • «[Les avantages] include less exposure to stress, which affects development [sic] brain and subsequent reactions to stress. It has been shown to reduce mental health problems in later development. “
  • “Another important psychological benefit is the child’s tendency to seek contact with a parent when in distress and to be effectively comforted by that contact.”

“The result of more effective regulation of emotions and attachment … is that children engage more effectively in essential developmental tasks, including relationships with other children and schooling.”

So, if you’re a busy parent who spends most of your day at work, spending up to 15 minutes with your child is a golden endeavor that they will always remember.

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